Collegiate indoor coach looking to make the leap to the beach? This program is for you! Our team will customize their sessions to meet where you're at in your transition journey and the specifics of your program.

BOOST - Transitioning to Beach:

  • Schedule for Success: Yearly, Monthly, Weekly, DAILY - Anna Collier
  • Becoming FITT: Find, Identify, and Target Talent - Anna Collier
  • Team Management: Partnerships, Communication, and Culture  - Anna Collier
  • The Hybrid Mindset: Transitioning Duel Sport Athletes - Ali Wood Lamberson
  • Getting Sandy: Structuring Training and Preparing for Competition - Ali Wood Lamberson
  • MoFlexStAgility: The Essentials of Beach Fitness- Chris Vu
  • Athlete Wellbeing: Building a Culture of Health and Wellness - Kamila Tan
  • Essentials of Sports Medicine for Beach: Precovery and Recovery for Optimal Performance - Stacy Struble
  • Developing a Strong Mind: Athlete Confidence through Routine and Self Talk - Ryan Foose


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